Expert Psychiatrist in Houston, TX
Holistic Psychiatric Care, Founded in
Soul & Science
Your Healthcare Deserves More Than Just Meds
You’re more than a chart—your biology, emotions, and energy all play into your wellness. Here, we practice thoughtful, personalized psychiatric care that begins with science and grows with your story.
Psychiatry and Whole Person Healing Create Lasting Change
Psychiatry isn’t just labeling and prescribing. It’s a full-body approach to mental well-being—backed by evidence and guided by intuition. We uncover the root, not just manage symptoms, by exploring:
Your nervous system
Hormonal balance and gut health
Your life experiences and stress cycles
Medication can be part of the plan—or not. We decide together, with intention and mutual respect.
Is Anima Psychiatry Right for You?
Our care is designed for:
Adults resisting anxiety, burnout, or a sense of disconnection
High achievers who haven’t found relief through standard therapy
Anyone seeking deep, root-cause mental wellness, not stopgap solutions
How Our Psychiatry Care Works
Step 1: In-Depth Intake
Complete a detailed wellness questionnaire covering mental and physical history, lifestyle, and goals. We review your records, current meds or supplements, and get to know you beyond symptoms.
Step 2: Root-Cause Evaluation
We dig deeper—exploring stress patterns, inflammation, hormone shifts, gut health, and life triggers that contribute to anxiety, depression, burnout, or emotional disconnection.
Step 3: Personalized Care Plan
Receive a treatment path tailored for you—blending psychiatric support, functional medicine, supplement guidance, therapy connections, and collaboration with your health team. Ongoing care is accessible through our secure patient portal.
Meet Dr. Lauren Williams, Houston’s Holistic Psychiatrist
Board-Certified Psychiatrist, Trauma-Informed, Functional Medicine Trained
I don’t believe in quick fixes or one-size-fits-all treatment. I work closely with a small group of clients so I can offer care that’s intentional, personalized, and honors the full scope of who you are—your story, your body, and your deeper healing journey.
Medication may be part of your plan—or it may not. Every step we take is rooted in clinical insight, lived experience, and genuine collaboration. There’s no rushing. No surface-level solutions.
This isn’t conventional psychiatry. It’s intuitive, evidence-based care for driven individuals seeking real transformation, not just a prescription.

what they say
Psychiatrist, Houston, Texas: Frequently Asked Questions
How much does it cost to see a psychiatrist in Texas?
Seeing a psychiatrist in Texas typically costs between $200 and $500 per session. The exact fee depends on the provider’s credentials, experience, and whether they accept insurance or operate as a private-pay practice.
Do you need a referral to see a psychiatrist in Texas?
No referral is required to see a psychiatrist in Texas. You can book an appointment directly with a psychiatrist, including specialists like Dr. Lauren Williams, for personalized mental health care.
Can I go straight to a psychiatrist?
Yes, you can see a psychiatrist without a referral or prior visit to another doctor. Many private practices, including Anima Integrative Psychiatry, accept direct consultations for new patients seeking psychiatric support.
Why is it so hard to see a psychiatrist?
It can be difficult to get a psychiatry appointment due to high demand, limited availability, and overbooked clinics. At Anima, we solve this by maintaining a small client panel to ensure timely, personalized care without long wait times.
What’s the difference between a psychiatrist and a psychologist?
A psychiatrist is a medical doctor who can diagnose mental health conditions, prescribe medications, and provide therapy. A psychologist typically has a doctorate in psychology and focuses on talk therapy and assessments, but cannot prescribe medication.
Ready to feel like yourself again?
It’s time to be seen, heard, and truly understood.