Perinatal & Postpartum Psychiatrist in Austin, TX
Specialized perinatal mental health care for mothers rooted in science, soul, and balance.
Call to book an appointment (512) 766-3061 or fill out the form below.
Start Feeling Like You Again
You love your baby, but you might also feel anxious, overwhelmed, or detached. That doesn’t mean you’re failing. You’re experiencing very real neurochemical and physiological shifts that deserve real care so you can feel like you again.
We provide thoughtful, trauma-informed treatment for women before, during, and after pregnancy. Dr. Williams addresses the biology, psychology, and spiritual wellness of perinatal and postpartum women so you can feel grounded and supported.
What is Perinatal and Postpartum Psychiatry?
Perinatal and postpartum psychiatry focuses on mental health during pregnancy, after birth, and throughout early motherhood. These stages bring profound hormonal, emotional, and physical changes that can trigger anxiety, depression, or emotional disconnection.
Dr. Williams provides specialized psychiatric care that looks at the full picture: your hormones, DNA, sleep patterns, nervous system, and the psychological load of caring for a newborn. Treatment supports both stabilization and long-term resilience, helping you reconnect with yourself while nurturing your baby.
Who Is Perinatal and Postpartum Psychiatry For?
Perinatal and postpartum psychiatry supports women who want to feel emotionally balanced and connected during one of life’s most demanding transitions. This care is designed for:
Women experiencing anxiety, depression, or intrusive thoughts during pregnancy or after birth
Mothers struggling with mood swings, panic, or emotional numbness while caring for a newborn
Women navigating fertility challenges, pregnancy loss, or birth trauma
High-functioning professionals balancing motherhood with burnout or perfectionism
Anyone seeking holistic, evidence-based care that addresses both the body and mind
How We’ll Work Together
Step 1: Comprehensive Intake
We begin with a full review of your medical history, mood changes, hormones, and lifestyle factors. This helps identify root causes rather than labeling symptoms.
Step 2: Personalized Care Plan
Together, we create a plan that may include medication, nutritional support, therapy, or nervous system regulation techniques. Every recommendation fits your biology and stage of motherhood.
Step 3: Ongoing Support
Motherhood changes constantly, and your care should too. Follow-up sessions provide continued support, adjustments, and education to help you feel emotionally steady and physically well.
Meet Dr. Lauren Williams, Perinatal & Postpartum Psychiatrist
Board-Certified Psychiatrist | Functional Medicine Trained | Trauma-Informed
Motherhood asks more of your body and mind than most people realize. My work focuses on helping women regain balance through personalized, evidence-based care that respects both biology and lived experience.
I trained in integrative and functional psychiatry, which means I don’t separate mental health from hormonal health, nutrition, or nervous system regulation. Whether you’re pregnant, newly postpartum, or years into motherhood, we’ll look at the full picture: from sleep and inflammation to stress response and emotional load.
Perinatal & Postpartum Psychiatrist: Frequently Asked Questions
What does a perinatal psychiatrist do?
A perinatal psychiatrist specializes in mental health care during pregnancy and after birth. They assess hormonal changes, prescribe medication when needed, and provide therapy or integrative support to help mothers manage anxiety, depression, and mood shifts safely and effectively.
What are the red flags for perinatal mental health?
Red flags include persistent sadness, anxiety, irritability, panic attacks, emotional numbness, or difficulty bonding with your baby. Changes in sleep, appetite, or concentration that interfere with daily life also signal that professional support is needed.
Can a psychiatrist help with postpartum depression?
Yes. A psychiatrist can diagnose and treat postpartum depression through a combination of medication, therapy, and lifestyle interventions. Dr. Williams tailors each plan to balance hormones, regulate the nervous system, and restore emotional stability without compromising breastfeeding or maternal health.
What kind of therapist do I need for postpartum depression?
A therapist trained in perinatal mental health or trauma-informed care is best for postpartum depression. Many mothers benefit from collaborative care. Working with a psychiatrist like Dr. Williams alongside a perinatal physical therapist to address both biological and emotional recovery.
Find Your Way Back to Balance
Our practice is intentionally small, giving you time, attention, and care that support real healing rather than quick fixes. You don’t need to suffer in silence, we’re here to support you.