anxiety psychiatrist in austin tx

Compassionate Anxiety Psychiatrist in Austin, Texas

Holistic Anxiety Treatment for Your Body and Soul

anxiety treatment in Austin, Texas

You Are More Than Your Anxiety

When anxiety takes hold, it’s not “just stress.” It disrupts your sleep, shortens your patience, and leaves you feeling restless, no matter how hard you try to calm down. We understand anxiety can often be a symptom of something deeper. 

Through a thorough evaluation that includes tools such as psychoanalysis, lifestyle evaluations, and genetic testing, we can identify a strategic plan to address the cause of your anxiety beyond quick prescriptions. Your nervous system, hormones, stress patterns, and personal history all matter when it comes to resolving anxiety.

Types of Anxiety Disorders We Treat

Anxiety looks different for everyone, but at its root, it is the miscalibration of your sympathetic nervous system. As your anxiety psychiatrist, we help patients identify the specific patterns behind their symptoms so treatment can be precise and effective. We treat:

  • Generalized Anxiety Disorder (GAD): Chronic worry and unease that never fully Anxiety landing page comments.mp3settles.

  • Panic Disorder: Sudden episodes of chest tightness, racing heart, dizziness, and overwhelming fear.

  • Post-Traumatic Stress Disorder (PTSD): Persistent anxiety and hypervigilance following trauma.

  • Social Anxiety Disorder: Intense fear and panic in social settings, often leading to avoidance.

  • Obsessive-Compulsive Disorder (OCD): Repetitive thoughts or behaviors such as checking, cleaning, or counting.

Do You Need an Anxiety Psychiatrist?

If your anxiety is affecting your ability to live and work as normal, then a psychiatrist can help. Sometimes medication helps. Sometimes therapy, lifestyle changes, or functional medicine are part of the plan. Our anxiety treatments are designed for:

  • Adults whose daily functioning is interrupted by worry, panic, or restlessness

  • High-achievers whose anxiety no longer responds to therapy alone

  • Individuals searching for a panic disorder psychiatrist in Austin, TX, for specialized support

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  • “Dr. Williams is truly exceptional, highly skilled, passionate, and genuinely dedicated to best practices in holistic psychiatry. Beyond her professional expertise, she's simply a kind human being who brings warmth and authenticity to her practice.”

    -Anonymous Client

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Our Approach to Anxiety Psychiatry

 Step 1: Comprehensive Intake

You’ll complete a detailed intake that covers your symptoms, medical history, stress patterns, and goals. We also review past records and current medications so we see the whole picture.

Step 2: Root-Cause Evaluation

We go deeper than symptoms. This includes examining nervous system regulation, genetics,  hormonal and gut health, inflammation, and lifestyle factors that contribute to anxiety.

Step 3: Personalized Care Plan

You’ll receive a tailored plan that may include psychiatric support, therapy referrals, functional medicine strategies, supplements, or nervous system tools. Ongoing support is available.

Meet Dr. Lauren Williams, Your Anxiety Psychiatrist

Board-Certified Psychiatrist | Functional Medicine Trained | Trauma-Informed

I do not believe in medicating anxiety symptoms and sending you on your way. My practice is built around working with a select number of clients to deliver precise, thoughtful care. Together, we decide whether medication, therapy, or integrative strategies are the right fit. Every choice is grounded in science, clinical training, and respect for your lived experience.

Psychiatrist in Austin, TX

  • What They Say

    “Dr. Williams is a compassionate and knowledgeable psychiatrist in Austin who also integrates functional medicine into her approach. As a fellow mental health provider, I appreciate her client-centered care. She’s a valuable resource for individuals seeking psychiatric support, medication management, and a more integrative path to mental wellness. I feel confident recommending her to those looking for comprehensive mental health care.”

    -Coral Gutierrez

Anxiety Psychiatrist Austin, TX: Frequently Asked Questions

Can a psychiatrist treat anxiety?

 Yes. Psychiatrists are medical doctors who can diagnose anxiety disorders and prescribe medication. At Anima, anxiety treatment may also include therapy referrals and integrative care.

How much does anxiety treatment cost in Austin, TX?

 Sessions typically range from $300 to $600, depending on the provider and whether the practice is private pay or insurance-based.

Do I need a referral to see an anxiety psychiatrist?

 No. You can book directly with an anxiety psychiatrist in Austin, TX, like Dr. Lauren Williams.

What medications are used for anxiety?

 Common options include anti-anxiety medications, antidepressants, and beta-blockers. At Anima, we carefully evaluate whether medication is needed and prescribe only when appropriate.

Can a psychiatrist help with panic disorder?

 Yes. A panic disorder psychiatrist in Austin, TX, can provide medication, coping strategies, and referrals to therapy that help reduce both the frequency and severity of panic attacks.

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Recalibrate Yourself With Holistic Anxiety Psychiatry 

If your anxiety has become more than you can manage alone, it is time for care that sees the full picture and gives you the tools to move forward.